Turkey sandwich on wheat bread
One cup of Turkey sandwich on wheat bread is around 235 grams and contains approximately 353 calories, 24 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Turkey Sandwich On Wheat Bread is a classic and nutritious choice for lunch or a quick snack. Layered with lean, sliced turkey breast on whole wheat bread, this sandwich combines protein-rich turkey with the wholesome goodness of whole grains. Topped with crisp lettuce, ripe tomato, and a spread of mild mustard or creamy avocado, it offers a delightful crunch and burst of flavor. Originating from American deli cuisine, this sandwich not only satisfies your hunger but also provides essential nutrients. With heart-healthy fats and fiber from the wheat, it's a guilt-free option that keeps you energized throughout the day. Enjoy the delicious taste and health benefits of this timeless favorite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories