One cup of Turkey sandwich on sourdough is around 235 grams and contains approximately 529 calories, 35 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Turkey Sandwich On Sourdough is a delicious and satisfying meal that combines tender, sliced turkey breast with the tangy flavor of crusty sourdough bread. Originating from classic American deli culture, this sandwich is not only a treat for your taste buds but also a healthier choice, packed with lean protein and vitamins. The sourdough bread aids digestion with its natural fermentation process, while fresh lettuce and ripe tomatoes add a refreshing crunch. Indulge in this wholesome delight, perfect for lunch or a light dinner, striking the perfect balance between flavor and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1412.0 mg | 61% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
