Nutrition Facts for Turkey sandwich on rye bread with lettuce and cheese
Image of Turkey sandwich on rye bread with lettuce and cheese

Turkey sandwich on rye bread with lettuce and cheese

Item Rating: 70/100

One cup of Turkey sandwich on rye bread with lettuce and cheese is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Turkey Sandwich On Rye Bread With Lettuce And Cheese is a delicious and satisfying meal that merges classic deli flavors with wholesome ingredients. Nestled between two slices of hearty rye bread, this sandwich features lean, savory turkey, fresh crisp lettuce, and your choice of cheese, adding a creamy texture that's simply irresistible. Originating from traditional American diners and delis, it combines nutrition and flavor flawlessly. The turkey provides a great source of protein, while the lettuce adds fiber and vital nutrients. Opting for rye bread gives you an extra boost of whole grains, making this sandwich a balanced choice for a tasty lunch or snack. Enjoy this flavorful treat, knowing you're making a smart eating decision!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%