1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sandwich no bread
Turkey Sandwich No Bread is a low-carb twist on the classic American sandwich, ideal for those seeking a lighter, gluten-free option. This creation swaps traditional bread for crisp lettuce wraps, enveloping sliced turkey breast, fresh tomato, creamy avocado, and a dollop of mustard or mayonnaise, depending on your preference. Packed with lean protein, the turkey supports muscle health, while avocado provides heart-healthy fats and a creamy texture. The addition of fresh vegetables adds fiber, vitamins, and hydration, making it a nutrient-dense choice. Whether you're following a keto diet or simply aiming to reduce processed carbs, this bread-free option caters to various dietary needs without sacrificing flavor. However, be mindful of added condiments, which may increase calorie content. Perfect for lunches or on-the-go meals, its balance of fresh ingredients delivers satisfaction and nourishment in every bite.
