1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sandwich in baguette
A Turkey Sandwich in Baguette combines the hearty flavors of roasted turkey with the satisfying crunch and texture of a freshly baked baguette, a staple of French cuisine. Typically layered with sliced turkey breast, crisp lettuce, ripe tomatoes, and a smattering of condiments such as mustard or mayonnaise, this sandwich offers a mix of lean protein and fiber. Turkey is an excellent source of low-fat protein, supporting muscle health and satiety, while the vegetables supply essential vitamins and minerals. Opting for a whole-grain baguette boosts fiber content and aids digestion. However, portions or added ingredients like creamy sauces and cheeses can raise calorie and fat levels. This sandwich is a balanced choice when tailored to your nutritional needs, fitting seamlessly into a quick lunch or snack option that offers a blend of wholesome flavors and textures rooted in European culinary tradition.
