One cup of Turkey sandwhich with cheese is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Turkey Sandwich With Cheese is a delightful blend of lean turkey breast, creamy cheese, and fresh vegetables, all nestled between two slices of whole grain bread. This classic American sandwich not only delivers a burst of flavor but is also rich in protein, making it a satisfying meal option. Topped with crisp lettuce, juicy tomatoes, and possibly a touch of mustard or mayo, it caters to both taste and nutrition. While it can be indulgent with extra cheese or spreads, opting for low-fat cheese and whole grains elevates its health quotient. Perfect for lunch or a quick snack, the Turkey Sandwich With Cheese is a tasty way to refuel your day!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
