Nutrition Facts for Turkey sandwhich with cheese
Image of Turkey sandwhich with cheese

Turkey sandwhich with cheese

Item Rating: 66/100

One cup of Turkey sandwhich with cheese is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Turkey Sandwich With Cheese is a delightful blend of lean turkey breast, creamy cheese, and fresh vegetables, all nestled between two slices of whole grain bread. This classic American sandwich not only delivers a burst of flavor but is also rich in protein, making it a satisfying meal option. Topped with crisp lettuce, juicy tomatoes, and possibly a touch of mustard or mayo, it caters to both taste and nutrition. While it can be indulgent with extra cheese or spreads, opting for low-fat cheese and whole grains elevates its health quotient. Perfect for lunch or a quick snack, the Turkey Sandwich With Cheese is a tasty way to refuel your day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 352.9412mg 0%
Iron 2.9412mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%