One cup of Turkey sandwhich wheat bread is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Turkey Sandwich Wheat Bread is a delicious and nutritious choice for your next meal. Made with wholesome, whole grain wheat bread, it’s packed with fiber to support digestive health. Layered with lean, juicy turkey breast, this sandwich is low in fat and high in protein, making it a perfect option for those seeking a healthy diet. The flavors are enhanced with crisp lettuce, ripe tomatoes, and a hint of mustard, adding freshness and zest. Originating from classic deli cuisine, this turkey sandwich is not just tasty but also a smart way to fuel your day. Enjoy a hearty, satisfying meal that’s good for you!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
