Turkey sandwhich

Item Rating: 69/100

One cup of Turkey sandwhich is around 237 grams and contains approximately 394 calories, 28 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Turkey sandwich is a delicious, versatile meal that brings together slices of tender turkey breast, nestled between fresh, crusty bread. Originating from classic deli culture, it combines various toppings like crisp lettuce, juicy tomatoes, and creamy mayo, or even a zesty mustard for an extra kick. Packed with lean protein, turkey sandwiches are a healthier option compared to many other meats, helping to keep you full without excess calories. Customize it with whole grain bread for added fiber, making this sandwich a nutritious choice for lunch or a quick snack. Enjoy the wholesome goodness of a turkey sandwich today!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 3.9433g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1104.101mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 28.3912g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 27.3%

Carbs: 45.5%