Turkey sandwhich from subway with whole grain
One cup of Turkey sandwhich from subway with whole grain is around 237 grams and contains approximately 301 calories, 19 grams of protein, 4.3 grams of fat, and 49 grams of carbohydrates.
Turkey Sandwich from Subway with Whole Grain is a delicious and nutritious choice for sandwich lovers. Packed with freshly sliced turkey breast, crisp lettuce, ripe tomatoes, and your choice of onions and peppers, this sandwich offers a burst of flavor in every bite. Originating from the classic deli tradition, it combines wholesome whole grain bread that adds essential fiber to your meal. The lean turkey provides a great source of protein, making it a healthier option compared to many other sandwiches. Enjoy the savory taste while knowing you're treating your body right—perfect for a quick lunch or a satisfying dinner!
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Nutrition Facts
| Serving size | (236.5591g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 301.0752 |
| Total Fat 4.3011g | 0% |
| Saturated Fat 1.0752g | 0% |
| Cholesterol 26.8816mg | 0% |
| Sodium 817.2042mg | 0% |
| Total Carbohydrate 49.4624g | 0% |
| Dietary Fiber 5.3763g | 0% |
| Total Sugars 6.4517g | |
| Protein 19.3548g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 161.2903mg | 0% |
| Iron 2.9033mg | 0% |
| Potassium 322.5806mg | 0% |
Source of Calories