1 serving (28 grams) contains 60 calories, 7.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3389.8 mg | 147% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey salami
Turkey salami is a flavorful, protein-rich deli meat made from ground turkey, blended with spices like garlic, pepper, and paprika, and cured for preservation. Originating as a twist on traditional pork-based salami from European cuisine, turkey salami offers a leaner alternative, appealing to those seeking lower fat options. It is typically seasoned and can be smoked or air-dried, providing a distinctive savory taste that works well in sandwiches, salads, or charcuterie boards. While it tends to have fewer calories and less saturated fat compared to pork salami, turkey salami is often high in sodium due to curing and seasoning processes. Additionally, some varieties may contain preservatives or added sugars, so checking labels is recommended for a healthier choice. Overall, turkey salami can be a convenient and tasty protein option, but moderation and mindful selection are key for maintaining a balanced diet.
