Turkey salad on crusaunt

Turkey salad on crusaunt

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
23.5
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.3%
18.8%
52.9%
Fat: 264 cal (52.9%)
Protein: 94 cal (18.8%)
Carbs: 141 cal (28.3%)

About Turkey salad on crusaunt

Turkey Salad on Croissant features a creamy blend of tender turkey, crisp celery, and sweet dried cranberries, all tossed in a lightly seasoned mayonnaise-based dressing. Nestled inside a buttery, flaky croissant, this dish combines classic American deli flavors with French pastry sophistication. The turkey provides a lean source of protein, while celery adds fiber and a refreshing crunch. Dried cranberries contribute a touch of natural sweetness and antioxidants. However, the croissant, made from refined flour and rich in fats, elevates the calorie count, making it a more indulgent choice. This dish is ideal for those seeking a satisfying lunch option that balances protein and flavor with a touch of decadence. Moderation is key for enjoying this treat while maintaining a healthy diet.