Turkey salad

Item Rating: 80/100

One cup of Turkey salad is around 90 grams and contains approximately 58 calories, 9.9 grams of protein, 1.3 grams of fat, and 2.1 grams of carbohydrates.

Turkey Salad is a delicious blend of tender, roasted turkey breast, crisp lettuce, juicy tomatoes, and crunchy cucumbers, all tossed in a light, creamy dressing. Originating from American cuisine, this hearty salad is a great way to enjoy leftover turkey in a refreshing new way! Packed with lean protein, it’s low in calories and high in nutrients, making it an ideal choice for a healthy meal. Adding a sprinkle of nuts or seeds can provide extra crunch and healthy fats. Perfect for lunch or dinner, Turkey Salad is both satisfying and nourishing, ensuring you feel good about every bite!

Nutrition Facts

Serving size	(90g)

Amount per serving	% Daily Value*
Calories	58.5

Total Fat 1.287g	0%
Saturated Fat 0.3006g	0%
Polyunsaturated Fat 0.2106g
Cholesterol 27.9mg	0%
Sodium 126mg	0%
Total Carbohydrate 2.097g	0%
Dietary Fiber 0.72g	0%
Total Sugars 0.873g
Protein 9.9g	0%

Vitamin D 0IU	0%
Calcium 22.5mg	0%
Iron 0.522mg	0%
Potassium 234.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%

Protein: 66.5%

Carbs: 14.1%