1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey roll
Turkey roll is a versatile dish that typically consists of seasoned ground turkey rolled into a log shape, sometimes stuffed with vegetables, herbs, or cheese, and roasted or baked to perfection. Originating as a modern, health-conscious take on traditional meatloaf or roulade recipes, it blends elements of Western cuisine with flavors tailored to individual tastes. Turkey, the primary ingredient, is a lean protein rich in essential nutrients like vitamin B6, niacin, and selenium, making it a heart-healthy choice compared to fattier meats. Additionally, its lower fat content supports weight management goals and cardiovascular health. However, the nutritional profile can vary based on preparation, as some versions may include higher sodium or calorie ingredients like processed cheese or fatty marinades. Paired with a side of vegetables or whole grains, turkey roll offers a balanced and flavorful meal option that caters to diverse dietary preferences.
