Nutrition Facts for Turkey reuben
Image of Turkey reuben

Turkey reuben

Item Rating: 60/100

One cup of Turkey reuben is around 240 grams and contains approximately 576 calories, 34 grams of protein, 29 grams of fat, and 43 grams of carbohydrates.

Turkey Reuben is a delicious twist on the classic Reuben sandwich, featuring tender slices of turkey, tangy sauerkraut, and creamy Swiss cheese, all nestled between two slices of hearty rye bread. Originating from the tradition of Eastern European cuisine, this savory sandwich is perfectly grilled to melt the cheese and enhance the flavors. Packed with lean protein from the turkey and probiotics from the sauerkraut, the Turkey Reuben offers a healthier alternative to its corned beef counterpart. Enjoy this satisfying meal that combines taste with nutritional benefits, perfect for any lunchtime craving!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 576
Total Fat 28.8g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 76.8mg 0%
Sodium 1440mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 33.6g 0%
Vitamin D 96IU 0%
Calcium 288mg 0%
Iron 3.84mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 23.7%
Carbs: 30.5%