1 serving (100 grams) contains 135 calories, 25.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey rations
Turkey rations are a pre-packaged food option often used in military and emergency scenarios for convenience and shelf stability. The main ingredient is lean turkey meat, typically seasoned and combined with grains like rice or pasta, dried vegetables, and a savory sauce for flavor. Rooted in modern food preservation techniques rather than traditional cuisine, these rations aim to provide balanced nutrition in portable form. Turkey is a high-protein, low-fat meat, making it a healthy choice for maintaining energy levels and muscle recovery. However, turkey rations can be high in sodium due to preservatives and seasoning, which may be a concern for heart health if consumed frequently. Additionally, the inclusion of processed carbs or artificial flavors might diminish the overall nutritional value. Turkey rations are designed for convenience over culinary experience, ideal for situations where practicality outweighs fresh food options.
