1 serving (200 grams) contains 410 calories, 12.0 grams of protein, 22.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey pot pie
Turkey Pot Pie is a comforting dish rooted in Western cuisine, blending flaky pastry with a rich, savory filling. This classic recipe features tender chunks of turkey, mixed vegetables like carrots, peas, and celery, all enveloped in a creamy broth or sauce. The filling is seasoned to perfection and baked under a golden, buttery crust. While it provides protein from the turkey and nutrients from the vegetables, this dish can be high in calories and saturated fat depending on the crust and sauce preparation. Opting for a whole-grain crust and lighter, low-fat ingredients for the sauce can enhance its nutritional profile without sacrificing flavor. Turkey Pot Pie is a hearty meal, celebrated for its delicious balance of textures and flavors. It’s a satisfying way to enjoy traditional comfort food with room for healthier modifications.
