Turkey pizza wrap

Turkey pizza wrap

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
29.4
protein
41.2
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
28.7%
31.0%
Fat: 126 cal (31.0%)
Protein: 117 cal (28.7%)
Carbs: 164 cal (40.3%)

About Turkey pizza wrap

The Turkey Pizza Wrap is a delectable fusion of Italian-inspired flavors and wholesome ingredients, perfect for a quick, satisfying meal. At its core, tender slices of lean turkey are wrapped in a soft, whole-grain tortilla, paired with a vibrant marinara sauce, shredded mozzarella cheese, and a medley of classic pizza toppings like fresh spinach, black olives, and sliced bell peppers. This wrap offers a balanced combination of protein from the turkey and mozzarella, fiber-rich veggies, and the added benefits of whole grains, making it ideal for a nutritious lunch or dinner option. With its lower fat content compared to traditional pizza and a boost of vitamins from the fresh vegetables, this wrap is a healthier alternative to heavier pizza variations. While sodium from the cheese and marinara sauce may be a consideration for some, overall it’s a flavorful and convenient choice that doesn’t compromise on nutritional value.