Turkey pita with arugula and spicy mayonnaise and eggplant and cream cheese
Lunch
1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey pita with arugula and spicy mayonnaise and eggplant and cream cheese
Turkey Pita with Arugula, Spicy Mayonnaise, Eggplant, and Cream Cheese is a flavorful fusion inspired by Mediterranean cuisine. This nutritious dish features slices of tender turkey tucked into a warm, soft pita, paired with peppery arugula for a fresh, leafy crunch. Roasted eggplant adds a hearty, savory depth, while a dollop of cream cheese provides creamy indulgence. The addition of spicy mayonnaise delivers a zesty kick to balance the flavors. Packed with lean protein from the turkey and fiber-rich eggplant, this meal supports muscle health and digestion. Arugula contributes vitamins A and K, while the pita adds energizing carbohydrates. Though the cream cheese and mayonnaise escalate the fat content slightly, they also enrich the flavor. With its balanced combination of textures and tastes, this dish offers a satisfying, nutrient-packed option for those craving a bold and wholesome bite.
