1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey Pinwheels are a versatile and nutritious snack or lunch option inspired by American deli-style cuisine. Made with lean turkey slices, whole wheat or spinach tortilla wraps, light cream cheese or hummus, and fresh vegetables like spinach, shredded carrots, or cucumber, these pinwheels are packed with essential nutrients. The turkey provides a good source of protein, supporting muscle health and energy, while the vegetables offer vitamins, minerals, and dietary fiber for overall wellness. Using whole wheat tortillas enhances the fiber content, promoting digestion and satiety. Light or reduced-fat spreads help keep the calorie count in check, making it a heart-healthy choice. However, sodium levels may vary depending on the type of deli turkey used, so opting for low-sodium versions can reduce that concern. Easy to prepare, Turkey Pinwheels are perfect for a wholesome, portable meal or snack that balances flavor and nutrition.