Turkey pimiento sandwich

Turkey pimiento sandwich

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
39.4
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
28.7%
31.0%
Fat: 170 cal (31.0%)
Protein: 157 cal (28.7%)
Carbs: 220 cal (40.3%)

About Turkey pimiento sandwich

The Turkey Pimiento Sandwich is a flavorful fusion of lean sliced turkey breast, creamy pimiento cheese spread, and fresh greens layered between whole-grain or white bread. Originating as a Southern U.S. favorite, the sandwich combines the smokiness of turkey with the tangy sweetness of pimientos, offering a taste that’s both savory and satisfying. Turkey is a good source of lean protein, supporting muscle health and keeping hunger at bay, while pimiento cheese adds calcium from the dairy content but can be high in saturated fats depending on preparation. Opting for whole-grain bread boosts fiber content, aiding digestion and enhancing heart health. The addition of greens increases vitamins and antioxidants. However, moderation is key, as calorie count may rise with cheese spread or calorie-dense bread choices.