1 serving (85 grams) contains 135 calories, 25.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey pieces
Turkey pieces are versatile cuts of turkey meat that can include breast, thigh, or drumstick sections, typically prepared skin-on or skinless. Native to North America and a staple in Thanksgiving cuisine, turkey is now widely enjoyed across global culinary traditions. High in lean protein, turkey pieces are an excellent source of essential amino acids, promoting muscle growth and repair. They also provide key nutrients, such as B vitamins, phosphorus, and selenium, which support energy metabolism and overall cellular health. Skinless turkey pieces are particularly low in fat and calories, making them a heart-healthy option. However, consuming turkey with skin or adding rich sauces can increase fat and calorie content. Turkey pieces are often baked, grilled, or roasted, lending themselves to diverse dishes from light salads to hearty stews. Offering a balance of flavor and nutrition, they are a great choice for wholesome, protein-packed meals.
