1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey picadillo
Turkey Picadillo is a flavorful dish inspired by Latin American cuisine, blending ground turkey with a mix of vibrant spices, vegetables, and hearty ingredients. Traditionally made with ground beef, this lighter variation uses lean ground turkey for a lower-fat option. Ingredients often include onions, garlic, bell peppers, tomatoes, olives, raisins, and a medley of seasonings such as cumin and oregano, creating a balance of savory and slightly sweet flavors. As a protein-rich dish, it supports muscle health while the inclusion of vegetables adds essential vitamins and fiber. Turkey Picadillo is typically served with rice, tortillas, or even as a filling for stuffed peppers. While it’s a nutritious choice overall, moderation is recommended with the addition of olives or raisins, as these can be higher in sodium or sugar, respectively. Its versatility and wholesome ingredients make it a satisfying meal for a variety of dietary preferences.
