One cup of Turkey picadillo is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Turkey Picadillo is a delightful twist on a classic Latin American dish, featuring ground turkey sautéed with onions, garlic, and bell peppers. This savory mix is enhanced with spices like cumin and oregano, along with sweet elements such as raisins and olives, offering a perfect balance of flavors. Originating from Cuba, Picadillo is often enjoyed as a main dish, served over rice or in tacos. Opting for turkey not only cuts down on fat but also provides a lean source of protein, making it a healthier choice for your family's dinner table. Enjoy this flavorful, nutritious meal that showcases the rich culinary traditions of Latin America!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
