Turkey picadillo

Turkey picadillo

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)

About Turkey picadillo

Turkey Picadillo is a flavorful dish inspired by Latin American cuisine, blending ground turkey with a mix of vibrant spices, vegetables, and hearty ingredients. Traditionally made with ground beef, this lighter variation uses lean ground turkey for a lower-fat option. Ingredients often include onions, garlic, bell peppers, tomatoes, olives, raisins, and a medley of seasonings such as cumin and oregano, creating a balance of savory and slightly sweet flavors. As a protein-rich dish, it supports muscle health while the inclusion of vegetables adds essential vitamins and fiber. Turkey Picadillo is typically served with rice, tortillas, or even as a filling for stuffed peppers. While it’s a nutritious choice overall, moderation is recommended with the addition of olives or raisins, as these can be higher in sodium or sugar, respectively. Its versatility and wholesome ingredients make it a satisfying meal for a variety of dietary preferences.