Turkey pepperonis

Turkey pepperonis

Meat

Item Rating: 49/100

1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
67.8
protein
8.5
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 3.4 mg 18%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.6%
44.4%
50.0%
Fat: 305 cal (50.0%)
Protein: 271 cal (44.4%)
Carbs: 34 cal (5.6%)

About Turkey pepperonis

Turkey pepperonis are a flavorful, lean alternative to traditional pork or beef-based pepperonis, offering a tasty option for those seeking a lower-fat and protein-rich topping. Originating from Italian-inspired cuisine, these savory slices combine turkey meat with a blend of spices such as paprika, garlic, and chili for their signature smoky and zesty flavor. Turkey pepperonis are often lower in calories, saturated fat, and cholesterol compared to their pork counterparts, making them an appealing choice for health-conscious individuals. They deliver a good source of protein to support muscle development and energy, although, like many cured meats, they can be high in sodium. Turkey pepperonis are versatile and can be enjoyed on pizzas, sandwiches, salads, or as a snack. For a balanced diet, they should be consumed in moderation while complemented with nutrient-rich vegetables and whole grains.