Turkey pepperettes

Turkey pepperettes

Meat

Item Rating: 46/100

1 serving (30 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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640.0
calories
56.0
protein
8.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 2400 mg 104%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
36.4%
58.4%
Fat: 360 cal (58.4%)
Protein: 224 cal (36.4%)
Carbs: 32 cal (5.2%)

About Turkey pepperettes

Turkey pepperettes are flavorful, protein-rich snacks made from seasoned, cured turkey meat, typically resembling thin sausages. Originating as a convenient twist on traditional pepperoni, these portable snacks align with modern preferences for leaner protein options while delivering bold, spiced flavors. Popular in North American and European cuisines, turkey pepperettes are often enjoyed on the go or included in charcuterie boards. Health-wise, turkey pepperettes are lower in fat compared to pork-based counterparts, making them a leaner alternative for meat lovers. They offer a good source of protein to support muscle repair and satiety. However, being cured, they can contain higher sodium levels, which may be a concern for individuals monitoring their salt intake. Some varieties might include preservatives or added sugars, so reading the label is essential. For a balanced diet, pair turkey pepperettes with nutrient-packed sides like fresh fruit or vegetables.