1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Patty with Cranberries and Walnuts is a flavorful twist on traditional patties, blending lean ground turkey with dried cranberries and chopped walnuts for a balanced mix of sweetness and crunch. Originating from a fusion of American comfort food and health-conscious cooking trends, this patty highlights nutritious, wholesome ingredients. Lean turkey provides a high-protein, low-fat foundation, while cranberries add antioxidants and natural sweetness without excessive sugar. Walnuts bring heart-healthy omega-3 fatty acids and a satisfying texture. Baked or grilled, it offers a healthier alternative to fried patties, but attention should be paid to portion sizes and sodium levels, especially if pre-seasoned. Perfect for clean-eating enthusiasts, this dish pairs well with leafy greens or whole-grain sides for a nutrient-rich meal. Full of flavor and nutrient-dense components, this turkey patty is an ideal choice for those seeking a delicious yet mindful option.