1 serving (113 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
354.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.8 g | 91% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.2 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 520.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey patties are a versatile and flavorful option commonly enjoyed as a healthier alternative to beef patties. Made primarily from ground turkey, they often include seasonings such as garlic, onion, parsley, and black pepper, and can sometimes incorporate breadcrumbs or eggs as binders. Originating from the United States, turkey patties have become a staple in many cuisines, reflecting a global focus on lean protein sources. Rich in essential nutrients like protein, vitamin B6, and selenium, turkey patties are a heart-smart choice due to their lower fat content compared to red meat. However, depending on preparation methods, added oils or toppings can influence their calorie and fat levels. Whether served in a bun, on a salad, or as part of a balanced meal, turkey patties provide a nutritious and satisfying option for those seeking wholesome eating without sacrificing taste.