Turkey pate

Turkey pate

Appetizer

Item Rating: 47/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
592.4
calories
35.5
protein
4.7
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 237.0 mg 79%
Sodium 1895.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 47.4 mcg 237%
Calcium 35.5 mg 2%
Iron 4.7 mg 26%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 426 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 18 cal (3.2%)

About Turkey pate

Turkey pâté is a rich, smooth spread made from finely blended turkey meat, often combined with butter, cream, and seasonings like garlic, herbs, and spices. Originating from European cuisine, pâté has evolved to include lean proteins like turkey, offering a lighter alternative to traditional recipes featuring liver or pork. Turkey is a good source of lean protein, low in saturated fats compared to fattier meats, and provides essential nutrients such as B vitamins, selenium, and phosphorus. However, the added cream or butter can raise its fat and calorie content, making portion control important. Often enjoyed as an appetizer or snack, turkey pâté can be served with crusty bread, crackers, or fresh vegetables for a balanced pairing. Consider choosing recipes with minimal added fats and sodium for a healthier version of this savory treat.