1 serving (56 grams) contains 80 calories, 12.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.1 mg | 56% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.7 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey pastrami
Turkey pastrami is a flavorful, protein-rich deli meat made from turkey breast, seasoned with bold spices like black pepper, coriander, and garlic. Inspired by the traditional Jewish pastrami, this variation swaps beef for turkey, offering a leaner option with reduced fat and calories. Typically cured and smoked, its tender texture and savory taste make it a popular choice for sandwiches, wraps, and salads. Turkey pastrami is a heart-friendly alternative to red meat, as it contains less saturated fat while providing essential nutrients like protein, iron, and B vitamins. However, it can be high in sodium due to the curing process, so moderation is key for those monitoring salt intake. Perfect for anyone seeking a healthier twist on classic deli meats, turkey pastrami delivers satisfying flavor with fewer health compromises.
