One cup of Turkey on sourdough is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Turkey On Sourdough is a delectable sandwich that marries succulent, roasted turkey breast with tangy, artisanal sourdough bread. Originating from classic deli cuisine, this savory delight features crisp lettuce, ripe tomatoes, and a spread of creamy avocado or zesty mustard, elevating the flavor profile while adding nutritional benefits. Packed with lean protein and rich in fiber from the sourdough, it's a heart-healthy option for a satisfying meal. Enjoy the perfect balance of taste and health in every bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
