One cup of Turkey mushroom chili is around 240 grams and contains approximately 285 calories, 19.0 grams of protein, 5.0 grams of fat, and 44.0 grams of carbohydrates.
Turkey Mushroom Chili is a hearty and flavorful dish that combines lean ground turkey with savory mushrooms, rich tomatoes, and a blend of spices. Originating from the comforting tradition of chili, this dish blends elements of American and Mexican cuisine. Packed with protein and fiber, Turkey Mushroom Chili is a healthier alternative to traditional beef chili, offering lower calories without sacrificing flavor. The mushrooms add a unique umami kick while boosting the dish’s nutrient profile. Perfect for cozy dinners or meal prep, it’s a delicious way to warm up your day!
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Nutrition Information
Calories |
285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.0 mg | 10% | |
| Sodium | 426 mg | 18% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 8.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
