Turkey mince nachos

Turkey mince nachos

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Turkey mince nachos

Turkey Mince Nachos are a flavorful twist on the classic Mexican-inspired dish, combining lean turkey mince with crispy tortilla chips, gooey melted cheese, and fresh toppings like diced tomatoes, avocado, jalapeños, and a sprinkle of cilantro. This hearty recipe swaps out traditional beef for turkey, offering a lower-fat, high-protein alternative while still delivering satisfying taste. Packed with essential nutrients like iron, zinc, and B vitamins, turkey mince supports muscle growth and energy. Adding options like black beans or sautéed vegetables boosts fiber and overall nutritional value. However, moderation is key, as the dish can be high in calories and sodium due to the chips and cheese. Opt for baked chips, reduced-fat cheese, or homemade salsa to lighten it up without sacrificing flavor. Perfect for gatherings or a quick dinner, Turkey Mince Nachos strikes a balance between indulgence and mindful eating.