1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey mince ball
Turkey Mince Balls are a flavorful, protein-packed dish commonly inspired by Mediterranean and Middle Eastern cuisines. Made from lean ground turkey, herbs like parsley or cilantro, garlic, onion, and spices such as cumin or paprika, these savory balls are often paired with tomato-based sauces or served as a standalone snack. Turkey provides a low-fat, high-quality protein option compared to red meats, making it heart-healthy and suitable for weight management. The inclusion of fresh herbs and spices adds antioxidants and anti-inflammatory benefits. However, depending on preparation, added oils or frying can contribute to extra calories and saturated fats. Opting for baked or steamed versions will enhance its health profile. Turkey Mince Balls are versatile, gluten-free (depending on binding agents), and ideal for balanced diets when combined with vegetables or whole grains. Whether enjoyed in wraps, over salads, or as an appetizer, they’re a nutritious choice with universal appeal.
