Nutrition Facts for Turkey melt sandwich
Image of Turkey melt sandwich

Turkey melt sandwich

Item Rating: 60/100

One cup of Turkey melt sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Turkey Melt Sandwich is a savory delight featuring layers of tender turkey breast, melting cheddar cheese, and zesty herbs nestled between two perfectly toasted slices of whole grain bread. Originating from classic American diners, this sandwich combines comfort with taste. Packed with lean protein from the turkey and whole grains for added fiber, it's a satisfying choice. While the cheese adds richness, you can easily swap it for a low-fat version for a healthier twist. Perfect for lunch or a quick dinner, the Turkey Melt Sandwich is a delicious blend of flavors with a nutritious boost!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%