Turkey melt on wheat
One cup of Turkey melt on wheat is around 235 grams and contains approximately 529 calories, 35 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.
Turkey Melt On Wheat is a deliciously satisfying sandwich that features tender sliced turkey, melted cheese, and fresh vegetables, all nestled between hearty whole wheat bread. This classic American dish combines comfort food with wholesome ingredients for a perfect lunch or snack. Turkey, a lean protein, offers health benefits like muscle support and low saturated fats, while the whole wheat bread provides fiber for digestive health. Add melted cheese for a touch of indulgence, and you’ve got a meal that’s both tasty and balanced. Enjoy the warm, savory goodness of Turkey Melt On Wheat!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories