1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey melt on wheat
Savor the delicious Turkey Melt on Wheat, a classic sandwich with roots in American comfort cuisine. This satisfying creation features premium sliced turkey breast layered with melted cheese, complemented by crisp lettuce and juicy tomato for a balance of freshness and flavor. Served on whole wheat bread, this sandwich adds a wholesome touch with fiber and essential nutrients from the grains. The turkey provides lean protein, while the cheese delivers calcium, though moderation is key as it contributes saturated fat. Enjoy the vibrant crunch of veggies that enhance both taste and nutrition. Overall, the Turkey Melt on Wheat offers a hearty and balanced option, perfect for a filling lunch or dinner.
