One cup of Turkey meatballs with spinach and cheese is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 23.8 grams of fat, and 8.3 grams of carbohydrates.
Turkey Meatballs With Spinach And Cheese are a delicious and nutritious dish, blending the flavors of Italian cuisine with a healthy twist. Made with lean ground turkey, fresh spinach, and a creamy cheese blend, these meatballs are packed with protein and vitamins. Spinach adds a vibrant color and essential nutrients, while the cheese provides a rich, savory flavor without overwhelming calories. Perfect as an appetizer or served over whole-grain pasta, this dish satisfies your cravings while keeping your health goals in check. Enjoy a guilt-free indulgence that’s both flavorful and wholesome!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
