1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey meatball sub
The Turkey Meatball Sub is a flavorful, hearty sandwich inspired by Italian-American cuisine, featuring tender turkey meatballs seasoned with garlic, herbs, and spices for a taste-packed protein boost. Nestled in a soft, toasted sub roll, the meatballs are cooked to perfection and smothered in a tangy marinara sauce, topped with melted mozzarella or Parmesan cheese for a touch of indulgence. This dish offers a healthier twist on traditional meatball subs by using lean ground turkey, reducing saturated fat compared to beef or pork versions. While the cheese and bread provide comforting richness, they also contribute carbohydrates and fat, so portion size matters for those watching calorie intake. Enjoy it as a satisfying meal option that balances protein, flavor, and customization to fit your nutritional needs.
