1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey meat tacos
Turkey Meat Tacos are a flavorful twist on the classic Mexican dish, combining lean ground turkey with traditional seasonings like chili powder, cumin, and paprika. Typically served in soft or hard corn tortillas, they’re topped with fresh ingredients such as lettuce, tomatoes, onions, avocado, and salsa. The use of turkey instead of beef makes this dish a heart-healthy option, as turkey is lower in saturated fat and calories while providing a good source of protein. Opting for whole-grain tortillas and loading up on vegetables boosts fiber content and nutrient density. While generally balanced, the sodium content from pre-packaged taco seasoning or toppings like cheese should be monitored for those limiting salt intake. Perfect as a quick weeknight meal or a crowd-pleaser at gatherings, Turkey Meat Tacos represent a lighter take on Mexican cuisine while still packing plenty of flavor.
