Turkey meat stick

Turkey meat stick

Snack

Item Rating: 45/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
678.0
calories
59.3
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
36.3%
58.5%
Fat: 381 cal (58.5%)
Protein: 237 cal (36.3%)
Carbs: 34 cal (5.2%)

About Turkey meat stick

Turkey Meat Sticks are a convenient, protein-rich snack made primarily from lean ground turkey. Often seasoned with a blend of spices like garlic, paprika, and black pepper, these sticks deliver a flavorful taste reminiscent of traditional meat snacks. Originating as an adaptation of cured meat products, they merge modern wellness trends with age-old culinary practices. Turkey Meat Sticks are typically lower in fat compared to beef-based options, making them a lighter choice for those seeking a healthier alternative. They are high in protein, which supports muscle growth and keeps you feeling full longer. However, it’s essential to check the label, as some versions can contain added sodium or preservatives. Overall, Turkey Meat Sticks offer a balanced, portable snack perfect for active lifestyles or quick cravings without compromising nutrition.