1 serving (28 grams) contains 29 calories, 5.5 grams of protein, 0.4 grams of fat, and 0.2 grams of carbohydrates.
Calories |
245.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.4 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.6 mg | 45% | |
Sodium | 1805.1 mg | 78% | |
Total Carbohydrates | 1.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.8 g | ||
protein | 46.6 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.9 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey meat slices are thin cuts of lean turkey, often crafted from the breast, a protein-rich portion of the bird. Originating from the broader cuisine traditions of North America, turkey has long been cherished as a healthy alternative to red meats. Typically low in fat and calories, turkey slices are packed with essential nutrients like B vitamins, selenium, and zinc, promoting energy production and immune health. However, some pre-packaged varieties may include added sodium, preservatives, or artificial flavors, which can diminish their overall health benefits. Opting for fresh or minimally-processed turkey slices helps retain their nutritional integrity. Perfect for sandwiches, salads, or snacks, these slices are a versatile and convenient option for those seeking a nutrient-dense, low-fat protein source.