Nutrition Facts for Turkey meat loaf
Image of Turkey meat loaf

Turkey meat loaf

Item Rating: 67/100

One cup of Turkey meat loaf is around 237 grams and contains approximately 355 calories, 35 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Turkey Meat Loaf is a delicious and nutritious twist on a classic favorite. Made with lean ground turkey, fresh herbs, breadcrumbs, and a touch of tangy tomato sauce, this dish combines savory flavors with a hearty texture. Originating from traditional American cuisine, it's often enjoyed as comfort food, yet it offers a healthier alternative thanks to its lower fat content compared to beef. Packed with protein and essential nutrients, Turkey Meat Loaf is perfect for a family dinner, and it pairs wonderfully with seasonal veggies or a fresh salad. Indulge guilt-free in this tasty, wholesome meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 11.8297g 0%
Saturated Fat 3.5489g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1182.9653mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 47.3186IU 0%
Calcium 70.9779mg 0%
Iron 3.5489mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%