Turkey meat lean
One cup of Turkey meat lean is around 238 grams and contains approximately 321 calories, 57 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.
Turkey Meat Lean is a high-quality protein option rich in essential nutrients. Derived from domesticated turkeys, this versatile meat is a staple in various cuisines, from classic Thanksgiving dishes to savory stir-fries. Naturally low in fat and calories, Turkey Meat Lean promotes healthy weight management, while offering a good source of B vitamins and iron. Perfect for anyone looking to maintain a balanced diet, it can be grilled, baked, or shredded into salads and wraps. Enjoy the delicious taste of Turkey Meat Lean while supporting your health goals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 321.4286 |
| Total Fat 7.619g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories