1 serving (245 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 5.8 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey meat chili
Turkey Meat Chili is a flavorful and hearty dish inspired by American and Tex-Mex cuisine, offering a leaner twist on traditional beef chili. Packed with ground turkey, kidney beans, diced tomatoes, onions, and bell peppers, it is seasoned with a bold blend of chili powder, cumin, garlic, and paprika for a rich, spicy taste. This protein-rich chili is lower in fat compared to beef-based versions, making it a healthier choice for those looking to reduce saturated fat intake. The fiber from beans adds to its nutritional benefits, promoting digestive health and prolonged satiety. Depending on preparation, toppings like cheese, sour cream, or tortilla chips can enhance flavor but may increase calories. Turkey Meat Chili is versatile, easily adaptable to various dietary needs, and offers a satisfying balance of taste and nutrition. Perfect for meal prepping or cozy weeknight dinners, it's a wholesome comfort food option.
