One cup of Turkey mac and cheese is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Turkey Mac And Cheese is a delightful twist on a classic comfort food. Featuring tender macaroni smothered in a creamy, cheesy sauce, it’s elevated with juicy, seasoned ground turkey. This dish finds its roots in American cuisine, perfect for family dinners and gatherings. Packed with protein from the turkey, it offers a healthier alternative to traditional mac and cheese. Plus, you can easily add vegetables like spinach or broccoli for an extra nutritional boost. Indulge your taste buds while still making a wholesome choice—Turkey Mac And Cheese is the satisfying meal you’ll want again and again!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 192 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.