Turkey mac and cheese

Turkey mac and cheese

Dinner

Item Rating: 68/100

One cup of Turkey mac and cheese is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.

Turkey Mac And Cheese is a delightful twist on a classic comfort food. Featuring tender macaroni smothered in a creamy, cheesy sauce, it’s elevated with juicy, seasoned ground turkey. This dish finds its roots in American cuisine, perfect for family dinners and gatherings. Packed with protein from the turkey, it offers a healthier alternative to traditional mac and cheese. Plus, you can easily add vegetables like spinach or broccoli for an extra nutritional boost. Indulge your taste buds while still making a wholesome choice—Turkey Mac And Cheese is the satisfying meal you’ll want again and again!

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384
calories
19.2
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 48 mcg 240%
Calcium 192 mg 14%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.2%
Fat: 129 cal (34.2%)
Protein: 76 cal (20.3%)
Carbs: 172 cal (45.6%)