Nutrition Facts for Turkey lunch
Image of Turkey lunch

Turkey lunch

Item Rating: 67/100

One cup of Turkey lunch is around 238 grams and contains approximately 357 calories, 71 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.

Turkey Lunch is a wholesome meal packed with lean protein, typically featuring roasted turkey slices paired with whole-grain bread, crisp lettuce, and fresh tomatoes. Originating from classic American cuisine, this lunch option embodies comfort and nutrition. Rich in essential vitamins and low in saturated fats, turkey is a healthy choice that boosts energy and supports muscle health. While adding creamy mayonnaise can elevate the flavor, opting for avocado or mustard can keep it light. Perfect for a midday boost, Turkey Lunch is both satisfying and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.4286g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 81.6%
Carbs: 0.0%