One cup of Turkey lunch meat is around 236.2 grams and contains approximately 245.8 calories, 40 grams of protein, 4.2 grams of fat, and 10 grams of carbohydrates.
Turkey Lunch Meat is a delicious, lean protein made from high-quality turkey breast, seasoned to perfection for a savory flavor. Originating from traditional deli meats, it has become a staple in sandwiches and wraps across various cuisines. With low fat and high protein content, Turkey Lunch Meat is a healthier alternative to red meats, providing essential nutrients like B vitamins and minerals. It's perfect for quick, satisfying meals, whether you're enjoying it in a classic sandwich or a vibrant salad. Elevate your lunch with Turkey Lunch Meat, the tasty choice you can feel good about!
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.7 mg | 33% | |
| Sodium | 2398.3 mg | 104% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 8.3 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 713.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
