1 serving (150 grams) contains 200 calories, 22.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey loaf with onions and peppers
Turkey Loaf with Onions and Peppers is a flavorful spin on classic comfort food, blending lean turkey meat with vibrant vegetables for a balanced dish. Inspired by American cuisine, this loaf is made with ground turkey, diced onions, bell peppers, breadcrumbs, eggs, and a mix of seasonings to enhance its savory profile. Turkey serves as a lighter alternative to traditional beef, providing a lower fat content and a good source of protein. The onions and bell peppers not only add color and texture but also deliver key vitamins, antioxidants, and fiber. While this dish is a healthier option overall, factors such as the use of breadcrumbs and any additional sauces can slightly elevate calorie and sodium levels. Perfect for a family dinner or meal prep, Turkey Loaf with Onions and Peppers combines wholesome ingredients for a satisfying and nutritious experience.
