One cup of Turkey loaf with onions and peppers is around 240 grams and contains approximately 315 calories, 35.0 grams of protein, 18 grams of fat, and 10.0 grams of carbohydrates.
Turkey Loaf With Onions And Peppers is a delicious and nutritious twist on a classic comfort dish. Made with lean ground turkey, sautéed onions, and vibrant bell peppers, this hearty meatloaf is loaded with flavor and packed with protein. Originating from American cuisine, it’s a lighter alternative to traditional beef meatloaf, making it a heart-healthy choice. The vegetables add fiber and essential vitamins, while keeping the dish moist and flavorful. Serve it with a side of veggies or a fresh salad for a satisfying meal that’s perfect for any occasion. Enjoy the wholesome goodness of Turkey Loaf With Onions And Peppers!
Calories |
315 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 10.0 g | 3% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.