Turkey link oscar meyer

Turkey link oscar meyer

Meat

Item Rating: 54/100

1 serving (45 grams) contains 70 calories, 7.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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368.4
calories
36.8
protein
5.3
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.8g)
Calories
368.4
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 2263.2 mg 98%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.8 g 73%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.1 mg 11%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.1%
53.0%
Fat: 189 cal (53.0%)
Protein: 147 cal (41.1%)
Carbs: 21 cal (5.9%)

About Turkey link oscar meyer

Turkey Link Oscar Mayer is a popular meat product featuring seasoned turkey crafted into convenient sausage links. Made primarily from lean turkey meat, these links offer a lighter alternative to traditional pork-based sausages. The taste is savory with hints of mild spices, making them a versatile ingredient for breakfast plates, casseroles, or wraps inspired by American cuisine. The turkey base provides a good protein source while offering reduced fat compared to similar pork products. However, these links may contain added sodium and preservatives to enhance flavor and maintain freshness, which might not align with low-sodium dietary needs. For individuals seeking a protein-rich option with fewer calories, Turkey Link Oscar Mayer can be a suitable choice, though moderation is advised if monitoring salt intake or seeking minimally processed foods. Enjoy them cooked and served warm for a satisfying addition to your meal.