Nutrition Facts for Turkey lettuce wraps
Image of Turkey lettuce wraps

Turkey lettuce wraps

Item Rating: 73/100

One cup of Turkey lettuce wraps is around 150 grams and contains approximately 165 calories, 19 grams of protein, 7.5 grams of fat, and 6 grams of carbohydrates.

Turkey Lettuce Wraps are a flavorful, health-conscious dish inspired by Asian cuisine. They feature ground turkey, sautéed with fresh vegetables like bell peppers, carrots, and water chestnuts, all seasoned with savory soy sauce and a hint of ginger. Wrapped in crisp, refreshing lettuce leaves, these wraps offer a low-carb alternative to traditional wraps, packed with protein and nutrients while being calorie-light. Perfect for a quick lunch or a satisfying snack, Turkey Lettuce Wraps are not only delicious but also a great way to enjoy a balance of nutrients while keeping things fresh and fun!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 165
Total Fat 7.5g 0%
Saturated Fat 1.875g 0%
Polyunsaturated Fat g
Cholesterol 37.5mg 0%
Sodium 405mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 1.5g 0%
Total Sugars 3g
Protein 18.75g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 1.875mg 0%
Potassium 277.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 45.0%
Carbs: 14.4%