Nutrition Facts for Turkey legs
Image of Turkey legs

Turkey legs

Item Rating: 73/100

One cup of Turkey legs is around 238 grams and contains approximately 405 calories, 57 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Turkey Legs are a deliciously tender and flavorful treat, often associated with festive events and outdoor fairs. Sourced from large, farm-raised turkeys, these meaty legs are packed with protein and essential nutrients. Traditionally enjoyed in American cuisine, they’re slow-cooked or roasted to perfection, enhancing their rich, savory taste. While they provide a hearty source of energy, be mindful of their higher sodium content and the potential for added sauces. Treat yourself to this classic dish; it's a delightful blend of comfort and tradition that’s sure to satisfy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 404.7619
Total Fat 14.2857g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 214.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 64.0%
Carbs: 0.0%