Nutrition Facts for Turkey lasagna
Image of Turkey lasagna

Turkey lasagna

Item Rating: 62/100

One cup of Turkey lasagna is around 250 grams and contains approximately 502 calories, 34 grams of protein, 25 grams of fat, and 34 grams of carbohydrates.

Turkey Lasagna is a delightful twist on a classic Italian favorite, featuring layers of tender pasta, seasoned ground turkey, rich marinara sauce, and creamy mozzarella cheese. This wholesome dish is not only comforting but also comes packed with protein and essential nutrients, making it a healthier alternative to traditional beef lasagna. With the addition of fresh vegetables, such as spinach or zucchini, it offers a boost of vitamins while keeping calories in check. Perfect for family dinners or meal prep, Turkey Lasagna is a satisfying and nutritious option that everyone will love!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 502.5
Total Fat 25.25g 0%
Saturated Fat 12.65g 0%
Polyunsaturated Fat 2.4975g
Cholesterol 107.5mg 0%
Sodium 952.5mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 2.75g 0%
Total Sugars 5.4g
Protein 33.75g 0%
Vitamin D 20IU 0%
Calcium 655mg 0%
Iron 2.15mg 0%
Potassium 520mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 27.0%
Carbs: 27.6%